Take The Quiz

Identifying Your Symptoms Is the First Step to Feeling Better

The Blackgirl Menopause Wellness Symptoms Quiz is your essential tool for identifying the menopause symptoms you are experiencing and how they affect your daily life. It’s critical to keep in mind that the quiz is not intended to diagnose, treat, cure, or prevent any disease. Instead, the focus is on raising awareness about the types, frequency, and severity of the symptoms you may face.

If you have any concerns about your symptoms or notice new changes in your well-being, it’s vital to consult your healthcare provider before making any adjustments to your diet or lifestyle, or considering supplements.

Below, you’ll find a list of common symptoms associated with menopause. For each symptom, please rate your experience on a scale from 0 to 3.

0 = NONE
1 = MILD
2 = MODERATE
3 = SEVERE

To unlock your results and discover your next steps towards better health, complete the form below with your name and email address. Take this crucial step towards taking control of your menopause wellness journey.

Take the Quiz


    I experience heavy periods


    I am experiencing mid-sleep waking


    I experience hot flashes


    I have difficulty concentrating


    I experience vaginal dryness


    I experience decreased sex drive


    I have various digestive issues (bloating, gas…)


    I have bladder leakage


    I have gone months without a period


    I have noticeable weight gain


    I frequently feel nervous or anxious


    I have thinning and dry hair


    I am experiencing skin changes


    I struggle to fall asleep and stay asleep


    I often feel fatigue


    I often feel irritable for no real reason


    I experience sudden changes in my moods


    I have joint and muscle pain


    I do not feel like my happy self


    I experience light period flow


    I experience moments of forgetfulness


    I easily become winded


    I experience night sweats

    Check your email for a copy of your results and next steps.

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    It’s Time to Change How Menopause Impacts You!