Are You Struggling to Get on Top of Menopause?

Do doctors constantly
ignore how you’re feeling?

One shift can
change everything…Nutrition

$29.99

Eat Right and Experience a Healthier, Happier YOU!

Menopause doesn’t have to be a time when your well-being drops and your life feels like chaos. Instead, it’s a time to understand your changing body and changing well-being needs and rebalance it with the right nutrition.

You are going through a critical change that can feel overwhelming:

  • Unstable Hormones: One minute you are feeling good the next thing you are lashing out
  • Temperature Sensitivity: You get hot flashes when you least expect it
  • Stress Response Dysregulation: You feel stress and overwhelm from the simplest things
  • Sleep-Wake Cycle Fragility: You struggle to fall asleep and stay asleep, and always wake up tired
  • Blood Sugar Imbalances: You feel low on energy and have constant brain fog
  • Metabolism Slows Down: You have gained weight and you can’t seem to lose it

You just don’t feel like YOU right now!

I’ve been there and knows
exactly how you feel.

I hear you, and I care about your journey; that’s why I’m going to introduce you to a SOLUTION that I have used in my own journey — the science of evidence-based nutrition for greater well-being! Plus, a complimentary 28-day Vegan and Paleo Recipe Guide!

Can what you eat really reshape your menopause?

Do you need to get lucky with your meds to notice any change?

Shouldn’t you just suffer in silence until it’s over?

The Truth:

You are what you eat every day
Better well-being requires the right nutrition
Food matters, menopause matters, and how YOU feel matters.

Welcome to the world of
evidence-based nutrition for menopause well-being:

  • Understand yourself by learning about macronutrients and micronutrients
  • Build a stronger YOU with the power of protein
  • Energize every part of your life with the right carbs
  • Partner with fiber and turn it into a life-changing ally
  • Protect your health and well-being with healthy fats
  • Cool yourself down with natural vitamin E sources
  • Regulate your mood with the right blend of energizing B vitamins
  • Relax on every level with a daily dose of magnesium

Want to know something amazing?
You’re not even halfway through the benefits!

The Power of Nutrition

  • Boost your sex hormone stability with smart food choices
  • Improve thyroid health and adrenal health
  • Focus on the health of your heart, liver, and bones
  • Manage your blood sugar and bodyweight the right way
  • Escape constant cravings by building balanced meals and snacks
  • Soothe inflammation by eating exactly what your body needs
  • Enhance your digestion with mindful eating

We’ll even cover the science of supplementing during the menopause
and how to do it without ever feeling like you’re missing out!
And let’s not forget your…

BONUS

Your purchase includes a complimentary 28-day Vegan & Paleo Recipe Guide!

Take your next step right here…

$29.99

Meet Charmaine

Hey there, I’m Charmaine Shaw, menopause health coach, speaker and author, and creator of the positive menopause project.

I’ve been where you are right now!

I struggled during perimenopause and had both my health and life fall apart. However, along my journey to reclaim myself, I discovered that the key to successfully navigating this phase lies in taking ownership, self-empowerment, and lifestyle changes. My goal as a menopause health & lifestyle coach is to help you not just survive but thrive during this transformative time. Through personalized coaching, I provide expert guidance and unwavering support tailored to your unique issues and well-being aspirations.

You can write a new chapter

Get the Ease Menopause with Nutrition, An Evidence-Based Guide along with a 28-day Vegan and Paleo Recipe Guide and take control. Start looking and feeling your best at work, home or on the go and enjoy long-term health.

$29.99

Experience a Healthier, Happier, YOU!
You have the power to make
it happen, one meal at a time.

FAQs

IS MY PURCHASE REFUNDABLE?
Due to the nature of e-products, there is unfortunately, a no-refund policy at this time. Please read our Terms & Conditions, Privacy Policy and Disclaimer.

WHEN WILL I GET MY E-GUIDE?
Immediately after your purchase you will get an email with download instructions.

CAN I SHARE OR USE THIS IN MY BUSINESS?
Your new e-guide is for your personal use and cannot be resold or shared with another person. Neither can it be used by a business person in their business or for their clients.

HAVE A QUESTION
Please do not hesitate to email me at hello@blackgirlmenopausewellness.com before making your purchase.